Saturday, December 8, 2018
Sunday, September 2, 2018
Alzheimer's Chapter from book 'Silica Water the Secret of Healthy Longevity in the Aluminum Age' by Dennis N Crouse
This is a chapter from a book by Dennis N Crouse 'Silica Water the Secret to Healthy Longevity in the Aluminum Age' Link to Book
I have a facebook group Alzheimer's: Late and Early Onset, APOE4 https://www.facebook.com/groups/509038829797535/
Alzheimer’s Disease
My interest in silica water was inspired by a
desire to help my mother slow or possibly reverse the progression of her
Alzheimer’s disease. I read Dr.
Christopher Exley’s work on daily silica water treatments improving cognition
in some Alzheimer’s patients and hoped this might work for my mom73,78. My research on Alzheimer’s disease and ways
to prevent it are summarized in my book “Prevent Alzheimer’s, Autism, and
Stroke with 7 Supplements, 7 Lifestyle Choices, and a Dissolved Mineral”1. The dissolved mineral mentioned in the title refers
to the water soluble silica called orthosilicic acid (OSA).
Alzheimer’s disease is a terminal disease that
slowly erases ones memory and identity. In the U.S.A. we are witnessing an
exponentially growing epidemic of Alzheimer’s (see figure 22). Currently
700,000 people in the U.S.A. die every year from Alzheimer’s making it the
sixth leading cause of death. It is estimated that 1 out of 3 people in the
U.S.A. over 80 have Alzheimer’s.
But Alzheimer’s is not an inevitable part of
ageing. There are locations in the world, such as Japan and Okinawa, with a longer
life expectancy than the U.S.A. and where there is much lower percentage of
people dying from Alzheimer’s than in the U.S.A. (see table 24). These areas of
the world have on average much higher levels of OSA in their drinking water
than the U.S.A.
Table 24. Correlation Between Drinking Water
OSA, Longevity & Alzheimer’s Death Rate
|
||||
Location
|
ppm OSA
In Tap Water
|
1970-2000 Male
%Survival Rate2
|
1970-2000 Female
% Survival Rate2
|
Alzheimer’s
Death Rate/100K
|
U.S.A.
|
113
|
2.9
|
7.7
|
45.6104
|
Mainland Japan
|
2612,13
|
3.5
|
10.5
|
4.2104
|
Okinawa
|
4014-16
|
6.6
|
16.3
|
2.0102
|
In table 24 both male and female survival rates
are the percentage of people 60 to 79 who will make it to age 90 in each
location. This table shows that both
male and female survival rate to age 90 is higher in Mainland Japan (e.g.
Honshu) and Okinawa than the U.S.A. The table also shows the Alzheimer’s death
rate in the U.S.A. compared with Mainland Japan and Okinawa is inversely
correlated with average ppm OSA in drinking water. This OSA rich water is used
for both drinking and crop irrigation.
The seven largest epidemiology studies looking
at the link between aluminum in drinking water and the risk of Alzheimer’s have
found over 100ppm of aluminum in drinking water increases the risk of
Alzheimer’s1. In addition several of these studies found a dose response
relationship between the concentration of aluminum and the risk of Alzheimer’s238-246.
The good news is that one long-term study found that OSA greater than 18ppm in
drinking water lowered the risk of Alzheimer’s 246,247. A second
long-term study also confirmed that women over 75 drinking OSA rich water 19 to
57pmm were less likely to be diagnosed with Alzheimer’s and had higher
cognitive performance than women drinking water with less than 19pm OSA248.
Biomarkers for Alzheimer’s
Three genes
and an environmental factor (i.e. aluminum) have been liked as causal factors to
Alzheimer’s disease. There are three types and two sub-types of Alzheimer’s
disease (AD):
·
Sporadic AD is the most common type (98-99% of
AD patients) with two sub-types:
o
Those
without e4 allele of APOE gene (44% of
sporadic AD patients in U.S.)249
o
Those
with one or more copies of e4
allele of the APOE gene (56% of sporadic AD patients in U.S. and 50% of early-onset
AD patients)249,250
·
Familial AD with presenilin 1 or presenilin 2 genes
(1-2% of AD patients in U.S. and 35 to 75% of early-onset familial AD patients)251
·
Occupational AD is the least common with at least one
case of early-onset AD due to aluminum252
Twenty
percent of people in the U.S. have one or more copies of the e4 allele of the APOE gene. These
people have a 50% greater than normal chance of having sporadic AD. This makes
the APOE-e4 gene a potential causal factor of
AD but not a reliable biomarker for AD (see “Aluminum and the Risk of AD in
People with the APOE-e4
Gene” at the end of this chapter) . People with the presenilin genes are almost
certain of having familial AD, making the presenilin genes biomarkers for AD.
In addition
to these genetic biomarkers, there are three biomarkers common to all types of AD:
·
Aluminum
hotspots in the frontal and entorhinal cortex and hippocampus of the brain
·
Neurofibrillary
tangles (NFTs) of tau protein in the frontal cortex of the brain
·
Beta-amyloid
(Ab) plaque in the frontal cortex of
the brain
All of these
biomarkers are visible microscopically in the autopsied brain with appropriate
stains. The NFT’s and Ab plaque were discovered in 1906 by
Doctor Alzheimer and the aluminum hotspots were first noted in 1973 by Crapper253.
Recently there have been procedures
developed for analyzing for these biomarkers in living patients (i.e. in vivo) by sampling cerebrospinal fluid
or serum254-256 or completely non-invasively by PET or MRI scans of
the brain257,258. Retinal
fluorescent lifetime and optical imaging of the eye has also been used to
screen for some of these biomarkers259-262.
Warning: In
vivo detection of genetic and non-genetic biomarkers of Alzheimer’s is in
its infancy and suffers from high levels of false-positives and
false-negatives. In addition, a percentage of the population can be resilient
to the effects of some biomarkers. For example, 23.2% of a group of 966 people in
two combined studies who had both a brain autopsy after death and comprehensive
cognitive testing proximate to death were found to be resilient to beta-amyloid
(Ab) plaque in their brains. The 224
people found to be resilient had a significant amount of Ab- plaque in their brains but no
symptoms of Alzheimer’s disease and were therefore without an Alzheimer’s
diagnosis at the time of death263,264.
Aluminum as a Causal Factor of Alzheimer’s
From
aluminum analysis of the brains of those who died of sporadic AD, familial AD,
and occupational AD, it has been concluded that median levels of aluminum in
excess of 2.0mcg per gram dry weight of brain across all four main lobes is
both a common characteristic of AD and a contributor to its etiology265.
In 2005 aluminum levels in specific
brain regions in three AD patients and three non-demented controls was measured266. The data in the following table shows regions
of the brain where there are aluminum hotspots. In these regions aluminum is
preferentially absorbed at higher levels in AD patients than non-demented
controls266.
Table 25. Aluminum
in Brains from Humans with AD & Non-demented Controls266
|
||
Regions of Brain Analyzed
|
AD
(Al mcg/g of brain tissue)
|
Controls
(Al mcg/g brain tissue)
|
Entorhinal
Cortex
|
10.2 + 9.0
|
1.5 + 0.6
|
Hippocampus
|
4.9 +
3.0
|
1.4 + 0.6
|
Frontal
Cortex (caudal)
|
6.8 + 4.3
|
1.8 + 0.6
|
Frontal
Cortex (basal/ventral)
|
6.4 + 2.9
|
2.5 + 0.7
|
In 2011
Rusina et al. measured both aluminum and mercury in the hippocampus and
associated visual cortex of 27 controls and 29 histologically-confirmed AD
cases. There was a four-fold increase in
aluminum levels in the hippocampus of the AD cases versus the controls. There was no difference in mercury levels
between the AD cases and controls267. An amount as high as 8mcg/g of
aluminum
per gram dry weight of brain tissue has been found in the inferior parietal lobe of AD patients268.
Hotspots in human brains with AD typically are in excess of 4mcg/g dry weight
of brain tissue268. They
contain a large number of NFTs or large pyramidal cell with high levels of
aluminum. Hotspots are not found in
non-demented age-matched controls268.
It
has been shown that a causal factor of all types of AD is environmental and not
genetic1. Out of all environmental factors considered, only aluminum
experimentally triggers all major histopathological events associated with
Alzheimer’s269. The “hotspots” in the brain
where the highest levels of aluminum were found include the hippocampal complex, entorhinal
cortex, and frontal cortex266. These areas of the brain are all
important for memory. Impaired memory is
the core clinical feature of AD. The entorhinal cortex had the highest overall
aluminum levels, is amongst the earliest regions of the brain to develop NFTs,
and is ultimately the most damaged region of the brain in AD270-273.
Some brain
atrophy in the hippocampal complex and the frontal cortex (i.e. 0.3-0.6%) is
common with age in healthy adults274. In 2009 Fjell et al. studied
brain atrophy in people 60-91 years old.
The study included 142 healthy participants and 122 with AD. The four areas of the brain found to significantly
atrophy during one year in AD patients were the same areas found to be hotspots
for aluminum accumulation. Also the rate of atrophy is much higher in AD brains
than in healthy adult brains as shown in the following table275. Of course even healthy brains have
accumulated some aluminum and that could account for the atrophy observed in
the controls.
Table 26.
Human Brain Atrophy with AD and Non-demented Controls During 1 Year275
|
||
Regions of Brain Analyzed
|
AD Longitudinal % Change
|
Controls Longitudinal % Change
|
Entorhinal
Cortex
|
-3.75
|
-0.55
|
Hippocampus
|
-2.42
|
-0.84
|
Frontal
Cortex (caudal)
|
-1.60
|
-0.40
|
Frontal
Cortex (ventral)
|
-1.06
|
-0.38
|
Note: these are the same brain regions
found to be “hot spots” for aluminum accumulation266
There is ample evidence that aluminum is a
causal factor of Alzheimer’s, while there is evidence that Ab plaque
and NFTs are merely symptoms of aluminum accumulation in the brain1.
Currently billions of dollars are being invested in research to develop drugs
for removal of Ab plaque and NFTs from the human brain. Even if successful, these
drugs will only provide palliative relief as they are only addressing symptoms
and not a causal factor of Alzheimer’s. I am not aware of any research dollars being
currently spent on how to remove the causal factor - aluminum from the human
brain. This is sadly ironic because on earth we have been blessed with low cost
silica to reverse aluminum accumulation.
The Fly in the Ointment
Are the potential profits from future
Alzheimer’s drug sales or the current profit from aluminum sales preventing the
evaluation of low cost and more natural solutions to Alzheimer’s, such as
adding supplemental silica to drinking water? Silica as a treatment does not fit the drug
company’s model of a successful drug (i.e. it is not a patentable pill or an
inoculation that provides quick relief). Silica supplementation as a drinking
water treatment needs to be both implemented by public health departments and
embraced as an additive to domestic bottled water.
Obfuscation, paid for by the aluminum industry,
has put aluminum research temporarily on hold. The aluminum industry has paid
some scientists to publish articles on why aluminum does not cause Alzheimer’s.
Typically these articles point out that people with kidney failure on
hemodialysis have high levels of aluminum in their blood but don’t have a high
incidence of Alzheimer’s disease. They
fail to mention that people with kidney failure can’t eliminate both OSA and
aluminum by urination and have high levels of both of them in their blood as
shown in table 27276,277.
With a working blood-brain-barrier, the OSA
keeps the aluminum in the brain’s cerebrospinal fluid at safe levels (i.e. 3-7mcg/liter)
as shown in table 27276. Approximately 4% of hemodialysis patients
have a damaged blood-brain-barrier and die in a year or less due to aluminum quickly
accumulating in the brain causing dementia (i.e. aluminum encephalopathy) in
spite of high levels of silica. Since Alzheimer’s disease takes 5 to 20 years
before symptoms develop, hemodialysis patients with a damaged
blood-brain-barrier die of aluminum encephalopathy long before they can develop
Alzheimer’s.
Table 27. Aluminum and
Orthosilicic Acid in Serum and Cerebrospinal Fluid (CSF)
|
||
Serum and CSF
|
Aluminum
(mcg/Liter)
|
Orthosilicic Acid (mcg/Liter)
|
Normal Kidney Function
|
||
Serum
|
<1
|
140 + 40 (140 +
14)
|
CSF
|
<1
|
235 + 49
|
Hemodialysis Patients
|
||
Serum
|
130 + 8
|
4220 + 630 (2190 +
132)
|
CSF
|
5 + 2
|
2580 + 300
|
Data is from Van Landeghem276
except for data in parenthesis from Roberts277
In 1998
a group under the leadership of J.D. Birchall found that high silica levels in
the blood of hemodialysis patients lowered their aluminum levels278.
They concluded:
“Further work needs to confirm a preventive role for silicon in the
accumulation and subsequent toxicity of aluminum in dialysis patients.”278
For
those hemodialysis patients with a working BBB, the silica and aluminum form particles
of HAS at the BBB preventing both Alzheimer’s and high levels of aluminum in
their brains279.
Aluminum and the Risk of AD in People with the APOE-e4 Gene
The APOE-e4 gene
increases the concentration of beta-amyloid peptide in the brain and has been
linked to a higher risk of AD. The e4 allele of the APOE gene was introduced into
the human population at least 1.5 million years ago280. The
reproductive advantage of carrying the e4 allele was to promote human fertility in highly infectious
environments in spite of its adverse effects on late onset diseases (i.e. an
example of antagonistic pleiotropy)281. Because of this reproductive
advantage the e4 allele
frequency slowly increased during the last 1.5 million years with currently
approximately 14% of the worldwide population carrying the e4 allele280.
Because of improved hygiene and vaccines there is no longer a
reproductive advantage to those that carry the e4 allele. In the absence of a reproductive advantage, the e4 allele frequency in the worldwide human
population is not predicted to change (e.g. the Hardy-Weinberg principle).
Therefore the recent exponential growth of AD is not due to an
exponential increase in e4 allele
frequency. Instead the exponential growth of AD is due to a newly introduced environmental
chemical that potentiates APOE-e4 making
one of its protein products or their derivatives, such as oligomeric
beta-amyloid peptide, more neurotoxic. This was proven to be the case by Denise
Drago in 2008 when she tested a variety of metal ions (e.g. aluminum, iron,
zinc, and copper) and found that only aluminum when bound to the oligomeric
beta-amyloid peptide resulted in significantly increased neurotoxicity282.
Aluminum is a causal factor of AD in people with and without the e4 allele of the APOE gene, but in those with
this allele there is more oligomeric beta-amyloid for aluminum to toxify. For
this reason usually those with the APOE-e4 gene have a higher risk of AD than those without the e4 allele. But
what if there is an exception? What if there is an undiscovered Blue Zone
on earth where people with the APOE--e4 gene had the same risk of AD as those without the APOE--e4 gene? What if people in this undiscovered Blue
Zone drank OSA rich water and ate an OSA rich diet that lowered their aluminum body-burden
to the point where they were protected from the APOE-e4 gene?
The
Exception – Ibadan, Nigeria an Undiscovered Blue Zone
The exception to APOE-e4 being a casual factor of AD is the Yoruba people of Ibadan, Nigeria
who coincidentally have the same e4 allele frequency as people in the U.S. From 1992 to 2006 the APOE
gene was genotyped in 2,245 elderly Nigerians living in the city of Ibadan who
were also clinically diagnosed. Surprisingly, in contrast with other
populations, the e4 allele
was not significantly associated with AD or dementia283.
The Yoruba people living in Ibadan are in general in better health
than people living in the U.S. Age-matched annual incidence rates of both
dementia and AD were found to be 2.4 and 2.2 times lower respectively, in a
longitudinal study of a cohort of 2,459 elderly Yoruba people living in Ibadan
versus a cohort of 2,147 elderly African-Americans living in Indianapolis,
Indiana284. In addition,
these elderly Yoruba people have lower incidence of vascular disease and
vascular risk factors including hypertension than does the age matched cohort
of elderly in the U.S.283.
OSA in
Ibadan’s Drinking Water
Ibadan, Nigeria has a community water system that distributes water
from the Eleyele reservoir. Tap water sampled at 11 sites across the
distribution system indicated the water contained OSA at 22.4 to 25.6ppm285.
This level of OSA in drinking water is approximately the same as average
drinking water on mainland Japan (e.g. 26ppm) and more than twice the level of
U.S. drinking water (e.g. 11ppm). This
more than 2-fold increase of OSA in drinking water results in more than a 10-fold
lower rate of death due to AD in Japan versus the U.S. (see table 9).
It is not surprising that both the Yoruba people of Ibadan and Japanese
living on mainland Japan both have lower incidence rates of AD, since OSA in
drinking water lowers the body-burden of aluminum, a causative factor of AD. It
is also not surprising that among the Yoruba people of Ibadan the e4 allele was not significantly associated with
AD or dementia, since without a body-burden of aluminum there is no increase in
neurotoxicity of oligomeric beta-amyloid. This is the peptide that occurs in
higher than normal levels in those people with the APOE-e4 gene.
OSA in Ibadan’s
Food
Nigeria is the leading worldwide producer of cassava with annual
production of 45 million metric tons286. Cassava, the most important
dietary staple in Nigeria, is a tuber whose skin is very rich in the silicate
the salt of OSA286,287. This makes cassava one of the richest
vegetable dietary sources of silicon as OSA (e.g. approximately 270mg of
silicon per 100 grams of cassava with skin that is equivalent to 920mg of OSA
per 100 grams – see table 23)286,287.
The cassava root is toxic if not treated properly. Although cassava
can be peeled with some difficulty, the tuber is usually cut into pieces with
the skin on, dried, and fermented, in order to eliminate toxicity, and finally
converted into three main foods by the Yoruba people288.
Gari – granular cassava flour with a ferment
flavor and a slightly sour taste is eaten in stews and soups and served with
fried fish. Gari is also used as a snack when mixed with milk and sugar.
Fufu – cassava flour mixed into a paste with
hot or cold water is ranked next to gari as an indigenous food of the Yoruba
people.
Lafun – fibrous powdery form of cassava that is
made into dough with boiling water.
The Yoruba people of Ibadan are a living example of how increased
dietary OSA in their drinking water and food can lower the aluminum
toxification of the oligomeric beta-amyloid peptide. This is the peptide that
occurs in higher than normal levels in those people with the APOE-e4 gene. By
following the example of the Yoruba people of Ibadan and increasing dietary OSA
by consuming OSA rich drinking water and OSA rich food, the risk of AD is
significantly decreased in everyone either with or without the APOE-e4 gene.
Conclusion of Alzheimer’s Disease - Alzheimer’s disease is the
most common cause of dementia in the world.
In Okinawa there is 52% less dementia than in Mainland Japan (i.e.
Honshu) and 96% less dementia than in the U.S. (see table 9). In Ikaria there
is 25% less dementia than on mainland Greece.
These Blue Zones have less dementia due to higher levels of OSA in their
drinking water and food. This OSA facilitates the elimination in urine and
sweat of accumulated aluminum in the people’s brains.
Aluminum is a neurotoxin that kills neurons in
regions of the brain responsible for memory. In addition, aluminum causes
neurodegeneration and brain atrophy in these same regions. Atrophy in these
brain regions is seen in those suffering with Alzheimer’s disease. There is
ample evidence that aluminum is a causal factor of Alzheimer’s1. In
spite of this scientific evidence, the U.S. Alzheimer’s Association, U.S.
aluminum industry, and U.S. biopharmaceutical industry all actively deny the
validity of this evidence establishing aluminum as a casual factor. In addition
they have failed to recognize the connection between OSA and aluminum
detoxification as a preventative for Alzheimer’s.
Removing aluminum from the brain with daily OSA
ingestion as a method of preventing and reversing Alzheimer’s disease is based
upon scientific evidence73,78, 246-248. The information in this book
on how silica increases longevity also provides evidence that terminal diseases
including Alzheimer’s can be prevented and reversed with OSA in drinking water
and food. There is also anecdotal evidence that daily OSA ingestion reverses
Alzheimer’s. For instance my mother at age 92 has now healed her brain and reversed
her Alzheimer’s symptoms by daily drinking Fiji silica water (for details see Chapter
3 – Marion Iowa a Future Blue Zone).
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